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Contact Us

Yogaholics United
Heinrichstrasse 267 EINGANG A
Steinfels Areal
8005 Zürich
Schweiz
Phone:+41 (44) 271 16 16 - jeweils 30 Minuten vor Klassenbeginn // 30 minutes before class
Email:hello@yogaholicsunited.ch

Timings

Anusara

Characteristics:

Anusara Yoga ist eine präzis fundierte, physische Hatha Yoga Praxis, welche sich mit einer lebensbejahenden Philosophie verbindet. Es ist ein innovativer, spannender Hatha Yoga Stil, welcher spirituell inspirierend und auch therapeutisch auf physischer Ebene wirksam sein kann.

Er basiert auf den “Universal principles of alignment”, welche die fünf Grundprinzipien, der Biomechanik des Körpers optimal nutzen. Das heisst: unsere Anatomie wird dadurch präzise ausgerichtet und das Asana üben leicht und fliessend.

Die Klassen dauert 90 Minuten und wird bei normaler Raumtemperatur unterrichtet.

Trainers:
Elina

Elina

Yogaholics United Schnupperabo

10 Tage Yoga für CHF 75.-

Related Classes

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Bikram Hotyoga

Juicy Vinyasa

Juicy Vinyasa

Core Power

Core Power

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